Work with Me

What can a health coach do for me?

You know how year- in- year- out you try to make the changes you feel will help you get “healthy”? You find yourself trying the newest diet, exercise routine and meditation app. What happens next? You are back to square one several months later. You ask, “Why is this?!!!”. The changes you are making appear to be what you think you need, but is it truly what you want? This is what a health coach can help you determine. Explore your values, strengths and motivations through powerful questions providing a safe space where you can trust the process.

Your life, Your plan is all about YOU. You will be working with someone who is fully vested in uncovering what truly drives you, brings you joy, and helps you find the balance that enables you to live optimally. With my passion for nutrition, lifestyle techniques and the skills I have learned as an ADAPT certified Functional Health Coach let’s find the strategies to create EVERLASTING change. This is about empowering you to find the path that you have always been seeking.

You still with me? Curious? Follow the link below to get started! Let’s have a conversation and see if we are a match. This is a partnership and we are in this together, so let’s go!!!

What are my clients saying?

I wasn’t exactly sure what to expect working with a health coach and honestly thought Andrew would try to teach me or offer solutions. Andrew was incredibly empathetic to me and listened to me with respect and fairness. He is patient, open-minded, and helped me to see new possibilities. The entire process flowed seamlessly. Andrew is very knowledgeable and shared information with me as I explored different diets that would be supportive of my current season of life. I have successfully transitioned from my full-time career into an entrepreneurial path and have thus far been able to maintain keeping my values a priority to include my personal health and my family. Since working with Andrew, I feel more mindful and aware of the important things I need to feel my healthiest. I have been getting deeper sleep, I think more clearly, and feel more confident. I would recommend Andrew to my family, friends and anyone who is willing to explore what is most important to them on their health journey and the partnership to map out their own plan!

Chuck A.

Andrew and I worked together over a number of months, and was an incredible source of support and education for me in my lifelong health journey. He is not just a coach who directs you according to what he thinks is best and with a one-size-fits-all plan. Andrew challenges you to be an advocate for your own health and lean into the process and journey to discover what works for you as a lifestyle versus a quick fix. What stood out most to me was how committed Andrew was to my process through the highs and the lows. He is an incredibly passionate, knowledgeable, and kind coach, and I recommend working with Andrew to create an active long term strategy to reach your health goals!

Courtney