Make your plan fit who you are and your life!

You are You; what works for others may not work for you. Find your path, create your plan, make it Yours!

Andrew was amazing at putting me at ease rather quickly. He made it clear throughout our time that I was completely free to be who I was right then. Mad, sad, euphoric. Whatever I felt, I also felt supported and most importantly, heard. I loved feeling that I never had to be someone or say something, just be present. He also made our sessions fun even when tackling some intense issues.

-Lindsey

Change Your Life

Start Your Health Journey Today!

Andrew Burr Diet Dilemma

The Diet Dilemma

Vegan? Paleo? Keto? Carnivore?

Andrew Burr Path to Peace

Your Path to Peace

Meditation, breathwork, mindful eating, journaling

I like to Move it Move it

Get up Stand up

The importance of movement and nature. Being present and having fun with being active