- Why follow what everyone else is doing?
Make your plan fit who you are and your life!
You are You; what works for others may not work for you. Find your path, create your plan, make it Yours!
- What are my clients saying?
Andrew was amazing at putting me at ease rather quickly. He made it clear throughout our time that I was completely free to be who I was right then. Mad, sad, euphoric. Whatever I felt, I also felt supported and most importantly, heard. I loved feeling that I never had to be someone or say something, just be present. He also made our sessions fun even when tackling some intense issues.
-Lindsey
Change Your Life
Start Your Health Journey Today!
The Diet Dilemma
Vegan? Paleo? Keto? Carnivore?
Your Path to Peace
Meditation, breathwork, mindful eating, journaling
Get up Stand up
The importance of movement and nature. Being present and having fun with being active